A Vegan Salad? Well, I Never!

I was on AM Northwest making picnic salads, check it out!

And don’t forget that this salad is incredibly versatile. The basic is idea is something sweet, something hearty and a little sumpin sumpin to pull it all together, in this case cilantro. The dressing is super simple; a little vinegar and oil. All of these components can be filled in by you like one big culinary mad lib.

Just off the top of my head, a great autumn salad might be wheatberries, apples, pecans (toasted, if you want to get crazy), red onions and a little fresh rosemary. Or how about peaches and basil in the summer? Spring is coming and if you find yourself stumped at the farmer’s market, picture my floating head above your shoulder going “graaaaaain salaaaaaad.” It’s creepy, but effective.

The recipes are both in Veganomicon, but they’re also right here, enjoy!

37 Responses to “A Vegan Salad? Well, I Never!”

  1. JenniLu Says:

    “I didn’t know there were meat products in cupcakes.”

    Bwa ha ha ha ha ha!!!!

  2. melanie eight Says:

    this is a really charming segment. good job in staying polite and cute when the gentleman said things like “now we add some chicken”.
    i think i’ll take your floating head to the market tomorrow.

  3. snugglebunny Says:

    I made your quinoa, black bean and mango salad before. It was great in my bento, since it makes a complete lunch. However, I make it with amarath, since I have not been able to get past the sprouted look of quinoa.

  4. allularpunk Says:

    grain salads are the bestest.

  5. allularpunk Says:

    wow, upon watching that, i have to say that you kept your cool and sense of humor very well, haha…

  6. JessieG Says:

    Great appearance! I am going to have to try that quinoa salad, it looks really good.

  7. Jenn Says:

    Fantastic! You look great! Great spot. They should totally make you a regular or give you your own show.

  8. Cynthia Says:

    Way to go, Isa! In a subsequent post, could you tell us what you’ve got growing in your garden? I’m hoping to start one, too, but have been a little shaky getting started.

  9. Nora Says:

    man that peach/basil idea sounds amazing!

  10. Nora Says:

    Also, you’d think they would have looked into veganism at least a little before having you on, at least to know what it is! geez!

  11. IsaChandra Says:

    “There’s meat in cupcakes.”

    Oddly, that is not the first time I have heard that.

  12. veggievixen Says:

    yum!! i love making salads, they are so versatile and they make your body go yummmm.

  13. Clare Says:

    You are right. Grain salads are pretty awesome indeed. Satisfying both the carb cravings and the need fresh stuff cravings.

  14. G Says:

    You are ADORABLE in this segment… great job.

  15. JemimaH Says:

    Grace under pressure

  16. redspoon Says:

    Yay Isa!…way to go, being so calm & collected. Great segment.

  17. bex Says:

    Well done! I love the:

    “You know what would go good in this? . . . Chicken”
    “Oh you’re one of those.”

    It looks like they had fun having you on and they liked the salads.

  18. melomeals: Vegan For $3.33 a Day Says:

    You rocked on that show! It must have been sooo irritating to deal with them though… oy… but you pulled it off big time… and really.. they seemed to be impressed with your food.

  19. regina Says:

    You are awesome! Talented, funny and completely cool. I am totally trying all the salad variations you mentioned.

  20. Sean Says:

    well done, great looking food

  21. rockgirl71 Says:

    Wow, you really, really, REALLY rock, Isa. I wanted to punch the chicken guy in the head.

  22. TJF Says:

    The NY Times agrees with you.

    http://www.nytimes.com/2009/03/25/health/nutrition/25recipehealth.html?em

    Minus the buttermilk, of course.

  23. IsaChandra Says:

    Wow, what biters! My salad looks better, though.

  24. Ed Says:

    That’s too funny! Great job!

  25. Catalina Says:

    Now your head will pop out of the piles of produce at the farmer’s market. Thanks Isa, thanks a lot.

  26. The Cooking Lady Says:

    I am so thrilled to see a vegan that could be in a Dove commercial. Real people are vegans. It’s a misconception that all vegans are pencil thin. Thank you for being a role model for my daughter, who is a vegetarian who has curves and worries about them.

    She also purchased your cupcake book with her holiday money and our family is reaping the benefits.

    And two, you did an excellent job of staying calm and cool when Mr. Ding Dong made is as always dumb meat comment. I say the next time we go to a food event where there are meat eaters, we all huddle together and say, this would be great with a bit of tofu in it.

  27. Christy Says:

    That is awesome! I didn’t know you moved to Portland. Nice to meet you on the cruise!

    Best,
    Christy

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  29. Annabelle Says:

    He he vegan salad you’re funny.

  30. B.A.D. Says:

    Nice Jazz Hands Isa.

  31. jcd Says:

    Grain salads are my favourite salads.
    Go Isa!

  32. Bea Says:

    The recipes look gorgeous and I’m going to make them very soon and I’m looking forward to buying your new book. As for the clip, the presenters… what fun! So much comic value!!

  33. SallyT Says:

    Great job, Isa and I look forward to your head accompanying me on my shopping trips.

    Can’t wait for the cookie book.

  34. Jay Says:

    I really want to make this salad now! You did so good on the show! Your awesome!

  35. Mary Says:

    God, that guy is obnoxious. If Good for you for telling the people about veganism. Yummy, easy salads. I make that edamame all the time with diced red peppers.

  36. Allison Says:

    Rad! Great job handling the morning news anchors - so much pep at so early an hour. I’ve made both those salads and they’re delicious!

  37. Post Punk Kitchen Blog: Show Us Your Mitts! » Blog Archive » Perfect Grilled Portobellos Says:

    […] burger is winning here is the protein content which you can easily compensate for with a side of quinoa salad. Not to mention that you don’t need 20 grams of protein at every meal. Do your own research, […]

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