The Iron Deficient Chef
Join Suzy Spoon and Tracy Smith in Australia for their show The Iron Deficient Chef. It’s a little bit cooking and a little bit learning and a lot bit awesome.
In the latest episode, Not Chickens, we see how to make a curry with Sri Lankan “cooking guru” Kanaga and we learn about the life of “broiler” hens.
Check out more episodes at their website! And for more info about chickens and why we shouldn’t eat them, visit United Poultry Concerns.




April 20th, 2008 at 4:23 pm
that looks soooo good.
uhm, but where does one acquire “soy protein nuggets”…??
April 21st, 2008 at 1:30 am
I am in love.
April 21st, 2008 at 3:38 am
I’ve been looking for a use for the soy protein nuggets I bought at the Indian grocer. This was awesome!
April 21st, 2008 at 10:36 am
Very fun. Thanks for sharing. Heading to check out their site now!
April 22nd, 2008 at 6:31 am
Grooving!
April 22nd, 2008 at 6:48 am
Emily, in Australia we buy soy protein nuggets (awful name for a great product!) at Asian supermarkets in the frozen food section or if the general supermarket is really good, they may be there as well. There are a variety of flavours, just be careful not to get something that really is a frozen meat product - especially if there’s no English description on the packet. And yes, it really is soooo good.
April 22nd, 2008 at 4:52 pm
That looks so good! I wonder if we couldn’t just use the frozen fake chicken instead of the soy nugget?
April 22nd, 2008 at 9:30 pm
So its not TVP “chickn” strips huh? I figured it was…
April 22nd, 2008 at 9:33 pm
Thats me.
Also
April 23rd, 2008 at 8:25 am
Kanaga should have her own cooking show!!
April 24th, 2008 at 12:27 pm
Awesome! Thanks for sharing.
April 24th, 2008 at 7:30 pm
I’m sure you can use whatever fake chicken thing you wanted to.
April 26th, 2008 at 12:28 am
*Squish* Thanks for bringing this to my/our attention. It’s great to see something done locally to me!
April 26th, 2008 at 9:43 am
I love this show - thanks!
April 26th, 2008 at 9:23 pm
Thanks you guys for watching our show and writing such kind and enthusiastic comments about it. Kanaga’s ‘not chicken’ recipe is very versatile, you can use TVP, seitan, or other sorts of foe chicken if you like. I’ve even made it with mushrooms instead of ‘not chicken’ and its great. xx
April 29th, 2008 at 9:27 pm
I just wanted to tell you that vegan cupcakes are most definitely taking over my world! Yum. What amazing recipes!
Thanks for all the scrumptious recipes!
And Isa–you and I share a birthday!! Yay for Feb 3 vegans! Just wanted to share that.
May 6th, 2008 at 2:09 pm
Last night my mom said that the French Lentil Soup from Veganomicon was one of the best things she has eaten, ever, vegan or not. Srsly.
You n Terry have done a real nice job with that book
May 8th, 2008 at 10:22 am
Hi all - i’m a new vegan and need help. Where does one buy curry leaves? I live in new mexico, and although we’re a little backwater here, i’m trying to find ways to buy some of these more exotic ingredients. Also, thanks for the awesome cookbooks! Vegan with a vengeance is my new bible. Can’t wait to get Veganomicon!
May 8th, 2008 at 1:47 pm
I think I want to marry this women.
May 8th, 2008 at 8:23 pm
BAD, I claimed her first!
May 29th, 2008 at 7:11 am
absolutly great, can’t wait to try this one out and I fly off to their website!! thanx so much for sharing!!